Each serving of GLR-9 gives you four key gut-friendly ingredients: 1,000 mg of organic apple-cider-vinegar powder to support healthy digestion, 200 mg of inulin fiber from Jerusalem artichoke to feed good bacteria, 100 mg of the DigeZyme® enzyme blend to break down food smoothly, and one billion CFU of Lactobacillus acidophilus probiotics to keep your microbiome in balance. The capsules are plant-based and free of gluten, dairy, soy, and GMOs.